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Runner

Moon Joggers Spotlight: Meet Teresa

SPOTLIGHT OF THE WEEK: MEET TERESA GONZALES! How long have you been a Moon Jogger? January 2018 What or Who inspires you to get out and run,walk, jog etc? I walk for my health, I walk for my emotional health. My kids inspire me to be the best me I can be. What is your…

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Runner

MOON JOGGER SPOTLIGHT: MEET GEORGE FREW

How long have you been a Moon Jogger? 3 years What or Who inspires you to get out and run,walk, jog etc? My personal fitness. What is your favorite distance to run, walk, jog? 6 miles What is your favorite pre-workout snack and/or meal? Peanut Butter Protein Shakes What is the best fitness advice you’ve…

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Runner

How I Can Choose to Change

How I Can Choose to Change I am an outdoor loving, animal loving husband and father of 2 daughters. In 2005, I found that I had been on a downward trend health wise, experiencing a feeling of pressure in my chest stemming from coronary artery disease. I wasn’t young and I wasn’t old, but here…

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